About Us
Mindful Muse Wellness is here to help you reconnect — with your body, your mind, and your people.
We create spaces where movement, mindfulness, and community come together to support your journey — whether you're healing, growing, or just trying to stay grounded in a busy world. No pressure to be perfect here — just real people showing up for themselves, one breath at a time.
Every experience we offer is designed to feel like a treat — thoughtful, elevated, and rooted in intention. From soulful yoga sessions to meaningful journaling and feel-good community events, we bring a touch of luxury to your wellness routine — because taking care of yourself should feel special.
It’s about feeling seen, supported, and inspired — while having fun and finding peace along the way.
Whether you're working through something heavy or simply craving more joy and connection, you're welcome here.
This is wellness that meets you where you are — and helps you grow from there.
Meet Your Instructor
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Hi, I’m Asiah — certified yoga instructor, mindfulness coach, and the founder of Mindful Muse Wellness.
This space was born from my own healing journey — navigating depression, anxiety, and the pressure of always holding it together. Along the way, I discovered the power of movement, the magic of community, and the importance of treating myself with the same care I so freely gave to others.
Mindful Muse Wellness is my way of sharing those tools — helping others reconnect with their bodies, calm their minds, and feel supported in the process. My classes blend gentle yoga, breathwork, and intentional reflection to create space for whatever you're carrying — stress, self-doubt, or simply the overwhelm of life.
You don’t have to be “good at yoga” to show up here. You just have to be human — willing to move, breathe, and give yourself a little more grace.
I believe wellness should feel both sacred and accessible — a mix of calm, care, and joy. Every session is an invitation to come home to yourself, and to feel held by a community doing the same.
Let’s move, heal, and grow — together.
With Love,
Asiah Johns